When reading triathlon "literature" (AKA Triathlete Mag, SlowTwitch, and other peoples blogs) there is a lot of discussion about that fine line between just enough training and over-training. I have worried a lot about this recently, as this season I have increased not only my training time, but also the intensity. People say that when you are reaching that overtraining point, things start to happen like insomnia, lack of appetitie, moodiness, etc. I am not saying I haven't experienced any of these (just talk to my family about the moodiness!), but the one thing that keeps coming up is that I'm getting really STUPID!
Here is a list of some of the stupid things I have managed to do in the past month:
- Lost my cell phone for a good 24hours. Convinced it was gone, I had already looked into replacing it. On the way to the Verizon store, my Dad tried calling my phone, and there it was... in the car.
- I keep taking the wrong off-ramps on the freeway and making wrong turns on well know routes. Twice I have even gone the wrong way when driving from work to my house, something I do everyday. Half the time I forget where it is I'm going!
- I keep turning in half completed forms at work.
- I set out on a ride only to realize a mile in, I didn't have my car keys. When I got back to the car, they were there, hanging in the trunk.
- I left an entire load of groceries in my car, overnight. Let's just say a bunch of things had to be thrown away.
- I crashed my car into the side of my garage. Luckily the garage was not damaged and my car only scratched.
- I couldn't for the life of me figure out how to get my back wheel off my bike, something I've done countless times. Took it to Moment Cycle Sport (they rock and didn't laugh in my face!) where they easily popped it off.
Looking back on all these things, it seems really funny, but at the time I was NOT amused. My biggest fear is doing something stupid at work. Really... someone could get hurt if I don't watch it!
Please someone tell me I'm not alone in Training Induced Stupidity!